All about Amazing Benefits of Social Media for Seniors. By Maria Dalit Social media changed everything. It brought relationships to a whole new platform that allows for easy access and connection. Social media is highly beneficial when used for good. So much so that even senior citizens can highly benefit from it. A study revealed […]
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All about Super Food and Exercise for Bone Health. Bones set the foundation for life as we know it in our bodies. They give us shape, help us to stand tall, and keep everything in place. It’s important to give them as much love and attention as we can. Through diet and exercise, you can
All about Health Risks of Physically Inactive Lifestyle or Sedentary Lifestyle. By Chris Brown Physical inactivity or sedentary lifestyle approaches leave serious implications on people’s health. Around 2 million deaths every year are a result of physical inactivity, it’s an alarming indication that an inactive lifestyle lies among the top ten leading death causes &
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All about ayurvedic vegetable recipes for taste and health. Vegetable Recipes Vegetables are neutral in taste and energy combining well with most other foods as well as being generally sattvic. Vegetables are a great source of many vitamins and nutrients as well as fiber when eaten in whole forms. Cooked vegetables are better for Vata
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All about 10 best parenting tips to become a fantastic parent. Good Parenting There is no school for parents. Being a guardian is also one of the jobs with a complicated and unclear job description accompanied by enormous responsibilities. To be an effective mom and dad, you just jump right in and learn from some
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All About Reasons Why Babies Cry Suddenly. Introduction Why do babies cry? Babies cry because this is the only way they communicate with their parents. As a new parent, you will feel that all the cries sound the same and ask what your baby really wants. But over time you will learn to slowly understand