Posted in: Ayurveda

Ayurvedic Massage: Types and Techniques

All about Ayurveda or Ayurvedic Massage: introduction, techniques, and types of ayurvedic massage ( Udvarthanam, Njavarakizhi, Marma, Abhyangam, & More) » Introduction Types & Techniques Introduction to Ayurvedic Massage Ayurveda massage can be applied only under the supervision of a qualified Ayurvedic practitioner. Otherwise, they may give no or negative results. Before you come to […]

Posted in: Ayurveda

Ayurveda and Ayurvedic Treatment-A Brief Introduction

What is Ayurveda? AYURVEDA: “AYU” means human life when it consists of the body, sensory organs, mind, and soul. “VEDAS” means texts that contain a description of the preventive aspects of health and the treatment procedure. Ayurvedic treatment is an ancient Nepalese and Indian health system, practiced for centuries of research, not only for healing […]

Posted in: Ayurveda

Surprising Health Benefits of Giloy (Tinospora cordifolia)

All about Health Benefits of Guduchi or Giloy (Tinospora cordifolia): Nutrients, Recommended Doses, How to use, and Side Effects» Nutrients ︱Health Benefits ︱Recommended Doses ︱How to Use ︱Side Effects Giloy (Tinospora cordifolia) Giloy (Tinospora cordifolia) is a type of climber commonly found in forests and bushes. Giloy has been used as a vital component of Ayurvedic medicine since ancient […]