Introduction to Mental Wellness As a matter of fact, your mental wellbeing is as important as your physical health. Mental health disorders, if left untreated, can cause major distress in your life. Thus, it’s a severe issue that needs to be treated. In this article today, we’ll talk about tips and tricks to achieve top-notch […]
Category: Health & Fitness
After Workout Benefits Of Massage Chair
All about massage chairs and the after-workout benefits of massage chair. By The Modern Back Introduction The need to maintain health and wellness has only grown throughout the years. Essentially, proper diet and exercise have been critical factors in properly maintaining health. Because we get stronger muscles when we repeatedly shred our muscle fibers through […]
A Guide to Improving Mental Health During COVID-19 Pandemic
All about A Guide to Improving Mental Health During COVID-19 Pandemic » By Deepak Chheepa The covid 19 pandemic is undoubtedly one of the biggest threats that humanity has ever faced. Not only does it have an indelible impact on our physical health but our mental health has also deteriorated during this period. People have […]
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Common Herbs for Weight Loss and Stress Management
All about herbs for weight loss and stress management Herbs for weight loss ︱ How to use herbs ︱ Herbs for stress management Herbs Usage If you’ve tried diets, weight loss shakes, medicated candies, pills, and contraptions that jiggle, squeeze, or shock the fat away, and are constantly starving yet still gaining weight, you’re one of the many millions […]
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Common Medicinal Herbs: Uses and Side Effects
Healing Medicinal Herbs Herbs have been used traditionally as medicines for hundreds of years. Modern medicine is descended form of old-world herbal healing practices that have been fine-tuned and brought to a science. Many of the medicines we still use today are derived directly from medicinal herbs, but their active ingredients are purified and their […]
Types of Herbal Teas with Their Amazing Health Benefits
Herbal Teas Herbal tea is also known as tisane and ptisan. Herbal tea distinguishes itself from true tea by not originating from the tea bush, Camellia sinensis. Herbal tea is not the same thing as green tea, since green tea comes from the tea bush – just like black tea, oolong tea, and white tea. It […]
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Symptoms and Signs of Pregnancy
Common Signs of Pregnancy Many women claim that they know they are pregnant as soon as they conceive. While this may be true, only a pregnancy test will be able to tell if you are pregnant. But you may see other symptoms and signs of pregnancy before you take the test that may prove your […]
Stages of Pregnancy: Changes in 1st, 2nd & 3rd Trimester
Stages of Pregnancy There are three stages of pregnancy that women will go through in order to have a healthy baby. These stages of pregnancy are known as trimesters. Each trimester brings its own set of challenges and joys. From seeing the first ultrasound to feeling your baby kick, you will be amazed by how […]
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Pregnancy Miracle by Lisa Olson: Book Review [2021]
All about Pregnancy Miracle by Lisa Olson: Introduction, Book Review in 2021 Pregnancy Miracle Does the Pregnancy Miracle method still work in 2021? Read a review of Lisa Olson’s program that helps women cure infertility and get pregnant naturally over 40. Do you believe that your body can conceive in a normal and healthy way? […]
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GM Diet Plan for Weight Loss in 7 Days
All about GM Diet Plan for Weight Loss in 7 days: Introduction, Benefits, One-week diet plan for non-vegetarian and vegetarian, Scientific evidence, Side effects, Wonder soup, and other soup recipes, Frequently asked questions » Introduction︱Benefits︱Non-Veg Diet Plan︱Veg-Diet Plan︱Scientific Evidence︱Side Effects︱Q & A︱Soup Recipes What is a GM diet plan for weight loss? General Motors (GM) […]
